To treat myself gently in all forms of the word
To give my body nourishment and rest when it needs it
To no longer place blame on my body; because my body is not my perpetrator
To thank my body on the bad days for fighting along with me; to not fight my body
To love my body when I want to hate it
To be thankful for my imperfections
To be venerable
To be healthy
To be strong
To let my body be a home, not a war zone
To use my words, not my skin
To be grateful for what my body does have, instead of hating what it doesn't
To do at least one thing that scares me everyday
To struggle well
To stand after I stumble
To laugh daily
To ask for what I need
To give my feelings a voice
To care about my body
To allow myself to be whole and broken at the same time
