Intro

This is my journey. The ups, the downs, the inbetweens, the search for the light at the end of the tunnel. Take what you will, this is me. I'm 24 now, it's been 6 years sense I made this blog! Six very long years. They haven't been great but maybe, just maybe there will be better. Here's to hope and here's to recovery... and here's to Ensure Plus!

Tuesday, August 7, 2018

On Depression and PTSD

It’s amazing how easy it is to hide behind a mask
You can deceive ALMOST everyone
There is always one or two that can see right through
There’s one or two that see you at the bottom of the cave
They threw a rope down to hoist you back up
But you can’t hold on.
Maybe it’s the rope, or maybe it’s you…
Maybe you don’t want to go back up,
Because the path up is too scary,
The light at the top is unfamiliar
It feels easier to be trapped in the darkness
Maybe I can make a home down here?
Those people that don’t know… they think you’re okay
They see a smile and think you’re great,
But down here I feel so lonely, so empty, so broken

I hear you call me “lazy”
I hear you tell me to do something meaningful
I hear you say it’s my own fault
I hear you whisper; I’m a failure, I’m disgusting, I’m pathetic
Do you hear me cry?
All I think about is how happy you must be,
That you got away with hurting me.
Now I feel nothing… I find it hard to breathe down here
You have no idea what you did to me
That in itself is what makes me so angry

When I lay down at night to fall asleep
I first have to drift through the years of abuse I’ve endured
I hear everything
I call myself a failure
Because I survived
Dying felt like the only way out of the pain
I remember this cave…
It felt like I was the only inhabitant
And it felt like there was absolutely no hope
I thought even my medication was wasted on me
All of the time, money, food, help… effort
Spent on me was a waste
Because in my cave I wasn’t meant to survive. 

I think that’s why I hate myself so much right now
I wasn’t meant to survive
But I did…
I never deserved the people at the top, throwing me a safety line
Providing me a life, another chance to breathe again
I hate my body because it works, and I don’t deserve that
I hate my soul because it hurts… and well, I can’t live with that
I hate my heart because it yearns, for something better that I’ll never achieve
I hate me.  My hopeless life, my useless existence…

All the years and years
And all the hugs, and tears
All the miles traveled
All the hearts I broke
I broke.

I felt so unlovable, so undeserving of love and respect
I let people hurt me, I was just there
I was just there… in the wrong place at the wrong time
And I didn’t care
Or maybe I did, but I told myself it didn’t matter.
I told myself I needed to get over it
I told myself I deserved it

In my cave,
I jump back and fourth
Between memory and memory
I hurt myself with the past
When it comes up and chokes me..
Not to death, never to death
Because it would be too kind to kill me.
Instead you chose to let me live everyday through this pain.
Thank you for that.. I deserved that I guess

I know now that I did not deserve to be hurt like that
But it’s still so hard for me to believe
The memories still catch me,
Even when I’m smiling
You could be there threatening me
In my head you tell me to be afraid
You take away so much
You take and you take
I never get a break

So, when you call me “lazy”
Please remember that I am always running
These thoughts never stop
“useless”
“unlovable”
“stupid”
“failure”
“fat”
“disgusting”
“Just. Give. Up.”

But I won’t
Because I know better now
I know that if I die
My pain doesn’t disappear
It runs away to the next available soul
To those around me
Those who love me
I don’t want to let them down
But sometimes the best I can do
Is this
Please know that I am trying
I feel defeated, but I won’t give up.


Wednesday, April 12, 2017

Falling Apart

If only you knew
How many times I began to ask "How are you?"
But I hesitated
Because I didn't want you to get defensive

If only you knew
All of the things I go through to avoid hurting you
Yet somehow
I hurt you anyway, at least I know now

If only you knew
I would swim across oceans just to save you
I am drowning
Swimming in my own tears, wishing...

Wishing I could do more
Help more
Be more
But every time I try, I fall short

It hurts too much now...

I love you, I always will.
But loving you is an empty bucket I cannot fill
There's nothing left for me to give
Sometimes I feel like there's no reason for me to live

I miss you
I miss the person you used to be,
I miss everything about us....
I miss your smile

Looking back I can see the dysfunction
It's always been there
But I never wanted to open my eyes
Because I didn't want to wake up from my day dream

You came into my life when I thought I had no one
When it felt like I would forever be alone
With you I didn't have to be afraid
I could love you without putting up my barricade

But time has been the enemy
Instead of us falling together
We've both fallen apart
I hate this feeling that I'm losing you
Because you were the best thing
That ever happened to me...

I love you Amanda Marie

Sunday, October 12, 2014

It's October again, leaves are fallin' down like rain...

There is some shock, some disbelief, some sadness, and some grief about the past four years of life in this unbelievably large and lonely world.  This entry isn't to ask for attention or pity, but more so it is one of closure for myself; to close the door to this long and painful chapter, and to open a new one for a new life, no longer defined by my past or my pain.

I have this curse of remembering dates... sure, it was a blessing in history class, but I wish it could have stayed there.  I could tell you the day of the month, year, week, and time of day to each less than fortunate loss in my life.  The day that is haunting me now is October 14th, 2010.  It was a Thursday, the week before Fall break of my Senior year in High School.  I had a choir concert that night; my family of choice was preforming for the school board and I absolutely needed to go.  But preforming wasn't the only thing on my agenda that day...

I had been depressed for a very long time, and had been over working myself in academics, extra-circulars, and volunteer work.  Behind the scenes was my own personal Hell that a few close teachers, a couple of my summer camp counselors, and DHS knew about.  The summer of 2010 I told my counselor everything... I was 17.  I told her about the childhood sexual abuse, I told her about the constant bullying, I told her I was afraid to go home, I told her I was hurting, I wasn't eating enough, I felt like I couldn't continue and I wanted to get out.  She and my camp director decided it was necessary to report this to DHS.  They told me their plans to help me and I was scared, I didn't want to get in more trouble, I just wanted things to be okay, I wanted to be okay.

When I went to pick up my school schedule in August, filled with 5 AP classes, Latin IV, Orchestra, and Choir, as well as an online course to finish my required health credit, my school counselor and school social worker stopped me in the hall.  Mrs. G and Ms. W took me into an office and told me that they read the case file given to DHS about me... my secret was out, my school knew, my escape was no longer a place I could run to.

Yet I continued to push through, in September I turned 18, therefore my case was dropped with DHS and never underwent further investigation because I was then considered an adult.  Mrs. G and Ms. W wouldn't let up.  Homecoming was the first week of October and I was put in charge of decorations and the planning committee.  My school sorority in which I was secretary of was planning a blood drive, my Orchestra in which I was concert master was getting ready for Metro Honor auditions, and my Show Choir was getting ready to start our "Sounds of the Season" caroling tour.  Yet, by the beginning of October I was being pulled out of class at least once a day to see Mrs. G or Ms. W, my teachers were beginning to get suspicious and I grew more and more depressed.

On October 14th I told one of my teachers I had access to a gun, I was desperate, I was at the end of the rope, I needed someone to hear me.  I didn't really have access to a gun; I knew my Dad had some, but I had never discovered where.  They ended up calling an outreach program to the school to talk to me.  They pulled me out of AP CALC and demanded I go to the psych hospital.  I told them about my concert that night... I had to go or my choir director would shame me, I had to go, I couldn't break down.  I told the outreach program I would talk to them after the concert.

I remember standing in line with the rest of my choir, backstage in the auditorium waiting to go on.  I was dressed in my 3/4 length black tulip skirt and velvet and rhinestone top with character shoes- the show choir uniform.  I took off my jacket just before entering stage left because it was hiding the evidence on my arm that things were far less than okay.  I gave in my best performance, but my choir director was disappointed in us, saying that we gave a poor performance.

I went home just to tell my parents that I was going to the store to pick up supplies for a school project due the next day, and at 9:30 I left to meet this outreach team in a gas station parking lot.  After a long conversation they told me I was going to die or I was going to go to the hospital.  I let them bring me to the hospital.

October 15th, 2010 was the Friday before Fall Break.  It was the first day of school I had ever missed.  I was in the hospital for a week.  It was the worst week of my life thus far.  I had never been so close to confronting my demons.  It was the first psychiatric care I had ever received.  I had never seen a therapist or a psychiatrist prior to that day.  All of a sudden I was behind locked doors, surrounded my mental patients.  I was the youngest one there by over a decade.  I was still in my choir uniform.

My parents filed a missing persons report, and the police initially confirmed I had committed suicide, then somehow restated that I was at the local psych ward.  My Mother camped out in the lobby for seven days, when it was time for me to discharge I had a security guard bring me out the back doors and I ran away.  I had my camp counselor pick me up and from there I couch surfed for 5 months.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Since October 14th, 2010 I have been hospitalized 11 times, for a total of 367 and counting days in a psych hospital or eating disorder treatment hospital, Plus 16 days of intensive out patient.

I am in the last level of care in my most recent treatment center.  It is a half-way-home connected to the hospital.  I want to believe this is the last time, that I will never have to experience the pain of relapse again.  It scares me though, I have been reliving the past four years in slow motion.  In those four years I was raped three times, I have had maybe a handful of days in good recovery and I haven't been close to my family since.  In fact, I have been the source of grief in my family, the black sheep, the scape goat, the reason why nobody is happy.

I told my last therapist, when I was a kid, the worst thing I could do was drop a plate or spill orange juice on the carpet and hide it with a pillow... As an 18, 19, 20, 21, and 22 year old trying to find myself in a mess of an existence,  I realize I am capable of much more than a stain on the carpet or a broken dish.  I have this ability to be trusted and to trust people, and to break that trust or to trust the wrong people.  I have this insatiable hunger for a different story, but the quest to change this predisposition for chaos leads me back to the same emptiness every time.

My psychiatrist in treatment always says that PSTD is like the World Trade Center Attack.... for weeks, even months, and sometimes years after September 11th, 2001 the news channels played the video of the plane colliding with the World Trade Center over, and over, and over, and over again.  It's something that our country does not want to forget.  PTSD is like a video or a record being played over, and over, and over in my head.  Like I am not allowed to forget, I cannot forget, because I know when I close my eyes it will always be there.  A hat, a cat, a popsicle, a cactus, a complete stranger that bares some resemblance, a date like October 14th can be a trigger that sends the records playing on repeat again.

So yes, this time is difficult and I know that the same day this year doesn't really have anything predisposed about it, it's not cursed, it's not destined to be bad.  No part of me wants it to be.  I have told many medical and psychiatric professionals that I often go on wishing that the outreach team would have never got involved, that DHS would have never got involved, that I didn't tell my camp counselor, that I could have just died in peace... it's always been sad to admit that I have those thoughts, but I hold on to hope that surviving what I have will lead me to a new chapter to a better life.  I know I have dreams and desires, cluttered with a lot of despair.  "Living in the past is like driving a car backwards, it is okay to get out of the driveway, but that is not what cars are made for."  Yes, I just quoted myself, but I have to tell myself that a lot.  It's okay to hold both.  It's okay for me to be shaken up right now, but it's also okay for me to move forward, to stay in recovery, to not let this October be the same as the years before.  I can hold both good and bad.  I can be both four and twenty-two.  I can use the past to make the stepping stones on which I build my future.

For so long I have believed that there is nothing beautiful about my existence, but I have to see something different now.  I am an artist, a creator of beauty, of intrigue, of awe.  One cannot create beauty if something beautiful does not live inside.  I'm learning to grow beauty from my ashes.  Beauty is not something you become, it is something that grows within us.  Each story has a tragedy, that does not mean that each story is a tragedy.  I'm learning now that I am not the monster or some apocalyptical storm, leaving behind destruction in its wake; my story can have tragedy and miracles and beauty and pain and hope.  I intend to hold it all, to be human, to live on.

Sunday, July 13, 2014

Harder to Hug

Don't tell her she is getting "Harder to hug"
Her body may be this bag of bones you speak of
But to me she will never mean so little
You stand in front of her and notice the crumbling corners of her smile
You shake every time she tries to move
For fear that her fragile bones will break
I stay wide awake when her eyes close
Counting her breaths
Hoping to something greater that it will let her chest rise and fall
And rise and fall and rise
Hoping that her dreams don’t take her back there
To the memories she should never have had to know
You see her life disintegrate before you
But maybe you have just opened your eyes
Goddamn it
I stand before her and see the corners of her smiles never crumbling
But growing, lighting up like stars to the constellation of her soul
My heart flutters with each step she takes, never fearing her breaking
But seeing her flying, seeing her catching her freedom
Maybe she’s been dreaming of fireflies
Yes, I still stand right beside her
In case she needs a break I’ll carry her
I’ll hug her
Unafraid of breaking her
Because maybe I still have a crazy hope
That my hug can heal her
At least for a minute, she would feel less pain
You will never be hard to hug
Even when the corners of your smiles have added a new constellation in the night sky
You will never be hard to hug.

Friday, June 27, 2014

Monalisa

"My body is my canvas," she said
My own masterpiece
But what if all of the things I am grateful for
My so-called masterpiece is not one of them
What if my canvas doesn't want to speak of beauty
What if my canvas cries
What if my canvas lies...


"But you're too beautiful," she said
You're your own catastrophe
I try to destroy her
One etch at a time
One pretty brush stroke painted red
One more pound to shed
Because under those layers of make-up and clothes
She's crying
Begging you to see something else
Beyond the blonde hair and blue eyes
They say, "Hitler's wet dream"


Maybe she want's to be more than Barbie
Maybe she feels less than alive
Because she's like to not panic in a public place
Worried that someone will invade her space


This catastrophic masterpiece
Makes her wonder... worry
Does my body say, "invade me?"
Do I need to hide some more?


My body is a canvas
I'm not so grateful for

Butterflies

Her eyes
Have seen butterflies flutter
From caterpillar to cocoon
To spreading her wings in the late afternoon


Her eyes
Have seen sunrises color
The starry night sky slowly transforms
Into a hand-painted gift in the early morn


Her eyes
Have seen raindrops splatter
The first sign of a summer shower trickles down her cheek
Soon there are puddles awaiting dancing feet


Her eyes
Have seen beauty begin


Her eyes
Have seen love departed
A family trying to build the perfect picture
Found to frame the picture better without her


Her eyes
Have seen darkness created
A never-ending storm of destruction
Tears were the rain, pain and dysfunction


Her eyes
Have seen dreamers berated
She's not good enough, she'll never measure up
She tried to kill herself instead of growing up


Her eyes
Have seen darker hours


Her eyes
Have seen a body betray her
Barely breathing, barely living, barely dead
"My body's trying to kill me," she said


Her eyes
Have seen a ghost haunt her
They could never understand why she's so fearful
Of the ghost of a man that stands vigil


Her eyes
Have seen what the rosebush did to her
And she knows it was no rosebush then
That carved those lines on her skin


Her eyes...


Sometimes
Her eyes wish they'd just stay shut
Because now
Her eyes
Have seen too much


Her eyes
Have seen butterflies shatter.

Wednesday, May 21, 2014

Little Bird,

To the grave
I will take you
My beautifully tragic secrets
Because they can’t hear me today
They forgot me then
Tomorrow no one will listen
 
There is a little bird inside my head
A cage to its freedom
It doesn’t deserve
The little bird is beaten and battered
For it has been trying to escape for awhile
I guess it will have to die too in time too
We all do
 
Hey, little bird
I wish for you to fly free
But with the whole world out there
You have nowhere to go
 
I wish the words I’m choking down
Were not the very keys to the cage
That keeps you bound
 
I wish we could both be free in this
Little bird born of secrets
You feed on pain and loneliness
 
I am hurting too
Feeling you
Yearning to escape
Ruffled feathers
Broken wings
Stuffed with words
Unable to speak
 
I don’t want to see you fight
To have one last flight
I want you to spread your wings
And finally be free
 
But it’s not so easy
 
Little bird of sadness
I must take you to the grave
With me
Only when I leave this soil
Will you be able to break free
 
I hope it doesn’t have to be so
But you are too fragile to leave me now
I am too fragile to let you go
Although
It hurts something awful
When you beat against me
I feel you pounding inside
I hate making you hide
 
Little bird
So broken
I’ll pick up your pieces
I’ll make it okay
One day
There will be more to this
Than silence
One day
We’ll make it okay.
 
Little bird…
I’m sorry